We make a ridiculous number of decisions every day--possibly even thousands. We think about what to eat for breakfast, how many cups of coffee it's okay to drink, and how to get to work. In Your Day, Your Way renowned health policy expert Timothy Caulfield takes us through a regular day--from the moment we wake up--to when we go to sleep--and shows us the science behind our habits. What he reve…
Failure is something none of us like to experience, but in Dare to Win, Jeff Chegwin and Carmela Di Clementi explain that mistakes are not only good for you, they can actually lead to huge successes. If you look at the most inspirational innovators, athletes and icons throughout history, they all share a common belief – they simply do not entertain the notion of failure as a bad thing. In Dare …
So many of us believe that we are free to shape our own destiny. But what if free will doesn't exist? What if our lives are largely predetermined, hardwired in our brains - and our choices over what we eat, who we fall in love with, even what we believe are not real choices at all? Neuroscience is challenging everything we think we know about ourselves, revealing how we make decisions and form …
The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal t…
Di saat perjuangan kemerdekaan Palestina saat ini lebih banyak di(salah)pahami sebagai perang agama, penting dan menarik untuk melihat hidup dan kiprah salah satu ikon pembebasan Palestina, Leila Khaled, sebagai cara untuk menyelami realitas kompleks perjuangan Palestina–mulai dari aksi-aksinya pada 1970an yang membawa sorotan dunia pada permasalahan Palestina, penentangannya terhadap kesepaka…
Bersama Plato di Palestina adalah campuran antara travelog intelektual dengan ajakan untuk mengintegrasikan filsafat ke dalam kehidupan pribadi dan publik kita. Melalui piranti praktis berfilsafat, Carlos Fraenkel mengajak pembaca berkeliling dunia menemui para mahasiswa Palestina dan Indonesia, kaum Yahudi Hasidik penyempal di New York, para remaja dari daerah kumuh di Brasil, dan keturunan pr…
Ranging from the world wars to the traumas of decolonization and the technological triumphs of the space race, A History of the 20th Century documents the events, the characters, the ideologies, the cultural transformations, and the dramatic politics of these turbulent times. Jeremy Black examines subjects as diverse as the Russian Revolution, the Great Depression, the Cold War, the Iranian Rev…